"I looked at ... my plate and thought: this represents fear, pain, death" Jane Goodall revealed simple diet swap that was key ...

African-Americans and Africans who swapped their typical diets for just two weeks similarly exchanged their respective risks of colon cancer as reflected by alterations of their gut bacteria, ...

Welcome to The NEN FAM! We are a big family of 18 with 7 biological and 9 adopted kids. In this video, our children swap ...

Simple swap The researchers then conducted a substitution analysis which modeled how swapping out butter for plant oils in a daily diet could affect death risk. They concluded that replacing just 10 ...

In TODAY.com's Expert Tip of the Day, a dietitian shares her go-to healthy swap for sugars and artificial sweeteners.

Fitness coach Raj Ganpath’s circle and swap method helps you build a calorie deficit by making smart food swaps. Lose weight ...

Winter's pollution surge impacts health but diet offers a powerful defence. Experts advise swapping refined oils for traditional fats like ghee and co ...

A study has uncovered a simple yet potent weapon in the battle against cardiovascular disease: salt substitutes. The study, conducted by researchers at Bond University, discovered that replacing ...