One of the blessings of the lessening pandemic is that I’ve been able to head back to a gym and swim just about every day. Lately, I’ve been wearing Form Smart Swim Goggles to measure my workouts.

SAN FRANCISCO -- Jump into the deep waters of the San Francisco Bay -- and when you come up for air, take in the sights of the nation's most iconic landmarks. The open water is calling and acclaimed ...

Explore the joint-friendly workout for adults over 55 that experts say may outperform swimming for cardio and strength ...

As you prepare for military swimming or diving tests, your abilities should experience a steady progression as both technique and conditioning improve. A rescue swimmer or combat diver needs to master ...

Perhaps you’d like to swim more often but hate schlepping down to the Y for a pool that’s large enough to do laps in. Here are some products that can help you enjoy this superb, all-body ...

Celtics star Jaylen Brown, who's trained in the pool before, spent his offseason with a five-time Olympian swimmer Dara ...

The best exercises for asthma are workouts that avoid cold, dry air and include short bursts of energy, rather than long, ...

When a hard swim workout leaves you drained and ravenous, it's hard not sprint straight from the pool to your refrigerator and scarf down everything in sight. That'll fill you up, all right, but when ...

SAN FRANCISCO -- Jump into the deep waters of the San Francisco Bay -- and when you come up for air, take in the sights of the nation's most iconic landmarks. The open water is calling and acclaimed ...