Your thyroid plays a pivotal role in your overall health, yet many people overlook its importance until something goes wrong. Located at the base of your neck, this butterfly-shaped gland is small but ...

Your ankles might seem like an unlikely place for your body to send important health messages, but swelling in your feet and ankles can be one of the earliest warning signs of serious medical ...

Swollen ankles post-exercise can happen due to a variety of reasons, including temporary inflammation, hormones, injuries, ...

At the start of lockdown, VICE journalist Rhys Thomas set himself a goal: get swole. With the help of Britains Fittest Man, ...