Even if you’re not relying on a trusty cycle tracker, everyone has their sure-fire signs that their period is about to begin. Maybe you get a breakout or start to feel more sensitive. Me? I start to ...
Below, we will explore some potential symptoms of periods and the early signs of pregnancy. Read on to ease some of the concerns you are feeling, or ensure you have all the information you need to ...
Lara Vukelich is a freelance writer in San Diego, California. She writes creative content and SEO-driven copy that can be found everywhere from Huffington Post and Quiet Revolution to Expedia, ...
Up to 91% of people who get periods experience period cramps. Many also report experiencing occasional period cramps while not on their period. Having period cramps but no period feels similar to ...
Period bloating can be so uncomfortable. Right before that time of the month enters my life, I find myself wanting to wear ...
Women sometimes experience flu-like symptoms, like low-grade fever, body aches, fatigue, headaches, digestive upset, and chills, before or during their periods. This is referred to as period flu.
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17 Foods to Eat on Your Period
Foods to eat on your period—such as high-fiber fruits, leafy greens, and dark chocolate—can help manage symptoms like bloating, cramping, back pain, and fatigue. Certain drinks may also be helpful, ...
For many who menstruate, the arrival of their period often brings an unwelcome pause to fitness routines. The familiar symptoms—cramps, fatigue, bloating—can make even getting out of bed feel like a ...
Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Qin Rao, MD, is a ...
Many women experience increased bathroom trips during their periods. This is often normal, linked to hormonal fluctuations ...
There are many symptoms of menopause. Some are also symptoms of other conditions. Your doctor can help determine if your symptoms are related to menopause. Menopause is when your menstrual cycle stops ...
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