Sweaty living rooms, quick kicks, and neon colors: Tae Bo was a mega trend in the 90s. Now a new generation is discovering ...

Billy Blanks invented Tae Bo in the '70s, and his devotion to the cardio fitness workout is still going strong. The fitness technique, which combines stances, kicks, and punches with choreography, ...

Add Yahoo as a preferred source to see more of our stories on Google. From the birth of the Super Nintendo and the Walkman to the rise of the Information Age, the 90s was an iconic era. We can ...

Sometimes, you should fight fire with fire.

Step aerobics is back in.

The son of Tae Bo creator Billy Blanks launches a workout program inclusive of those with disabilities with the support of his father, Mike Tyson, and more. The fitness industry has gone through many ...

NEW YORK (Reuters Life!) - Tae Bo, the lean, mean cardio workout with a martial arts kick that sparked a fitness craze in the late 1990's, is back: still lean, still mean, just shorter now, and with ...

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If you've ever screamed "Boo-yah!" after finishing a heavy workout or called inline skates "blades," you'll recognize these ...

Add Yahoo as a preferred source to see more of our stories on Google. Billy Blanks invented Tae Bo in the '70s, and his devotion to the cardio fitness workout is still going strong. The fitness ...