The cat-cow stretch is a great exercise to increase flexibility in the spine and relieve tension around the tailbone. Start ...

Dear Mayo Clinic: My tailbone has been hurting for the past few weeks. I have read that it takes a while to heal, but is there anything I can do in the meantime to lessen the pain? At what point would ...

The final stage of pregnancy is often exciting, but it can be hard on your body. A lot of pregnant individuals suffer from a dull or sharp pain in their tailbone area at this time. This is referred to ...

DEAR DR. ROACH: My friend’s daughter fell three times on her tailbone at a young age, and it was cracked. She is now a 25-year-old woman and limps around with pain in this area. She has been told that ...