You may be feeling stuck, anxious, or overwhelmed, struggling with obsessive thoughts, perfectionism, or navigating a major life transition. You want clarity, balance, and tools to manage your ...

Tanya Singh, wife of producer Krishan Kumar and cousin-in-law of T-Series head Bhushan Kumar, recently shared an emotional note on social media months after the death of her 20-year-old daughter, ...

Tishaa Kumar tragically passed away on July 18, 2024, at the age of 20. Initial reports claimed that she had been battling cancer for years, but her mother, Tanya Singh, has since denied that cancer ...

A video of the now-viral "guitar waali bride" once again turned heads on social media, as she sang another song in front of her grandmother while playing the guitar. Shared by Tanya Singh, known as ...

Are you feeling overwhelmed by stress, anxiety, depression or self loathing making everyday tasks feel like a challenge? These struggles impact your health, relationships, goals and overall quality of ...

I'm a new Wellness Champion on paper, but have always considered myself one in spirit! My academic background is in neuroscience and so I suppose it's only natural that I find the mind & body ...