Mindfulness has been a buzzy term for years now, with a slew of mental health experts and celebrities raving about the perks of focusing one's attention on the present without judgment. But while a ...

Join us in this fun and educational video, "Teaching Kids Colors 💀," where we explore the vibrant world of colors with ...

Gardening is a great way to teach kids responsibility and connect with nature. By involving kids in gardening projects, you ...

So we need to help young people build good quality relationships in real life. One of the keys to building good relationships is making time for them. This includes prioritizing in-person activities ...

This dad’s simple “restaurant rule” is going viral for teaching kids confidence, empathy, and social skills—one order at a ...

A free, family-friendly event focused on sustainable living is set for Saturday at the "From the Ground Up Community Garden" ...

Teaching your kids habits that support mental well-being can help them build coping skills and may lower their risk of future ...

Leah Rose Gallegos paced the library at Accelerated Charter Elementary School. In 15 minutes, the room would be full of fifth-graders in sneakers and school uniforms, arms raised overhead, dutifully ...

On May 9, the American Psychological Association (APA) released its first-ever guidelines for teen social-media use: a collection of 10 recommendations for kids, parents, platform creators, and ...