People, often women, are encouraged to carry pepper spray and other things that could fend off an attacker. But what if you dont have any of those items readily available? Josh Metcalf, the owner of ...

Unlock powerful self-defense techniques designed to protect you against various forms of attacks. From street confrontations to surprise ambushes, this video empowers you with essential skills to stay ...

MYRTLE BEACH, S.C. (WMBF) - Self-defense is a way to keep you safe in dangerous situations, and for one head trainer, it’s all about fighting back. “The best place to learn self-defense is a place ...

Amy Giles teaches ciLiving host, Jaclyn Friedlander self-defense techniques Welcome to the official MindBody Martial Arts channel! In this video, we’re unveiling our latest self-defense techniques ...

Can you defend yourself against someone bigger and stronger? It's a question many women ask themselves, and according to Kas McGuire, the answer is yes. McGuire, a martial arts instructor, teaches a ...

ST. LOUIS – Ali Moseia, a 7th degree blackbelt and owner of iKarateClub came into the studio to demonstrate techniques focusing on self-defense strikes and protective postures. He showed Tim and ...

Author of the book, "Aware and Prepared," will show residents some ways to use everyday items to protect themselves in frightening situations. Ronald Hanzel will be at the Strongsville Public Library, ...

HOUSTON – After a string of recent attacks at parks in our area, KPRC 2’s Re’Chelle Turner is digging into ways you can stay safe. She spent the day learning simple yet effective techniques you can ...

OLYPHANT, Pa. — It's not your traditional self-defense class at Gracie NEPA Grappling Club in Olyphant. Police officers and state troopers are honing their skills when faced with a combative person.

Around 3 p.m. on Saturday, the wrestling room in Fetzer Hall hosted a group of 30 women who were eager to learn about self-defense through a free seminar led by the UNC Police and a local martial arts ...

Having a self-defense class specifically designed for women was important to Lafayette Parish Sheriff Sgt. Elizabeth Gangloff. She wanted to create a class where she could teach women tactics in case ...

BARRIO LOGAN (KGTV) - Fourth and fifth-grade students at Perkins K-8 School in Barrio Logan are learning self-defense techniques through a special program that pairs them with local law enforcement.