While handing out meals to Meals on Wheels recipients, Tyler Senior Center’s Supervisor Kay Odom had a vision of helping homebound seniors get more exercise. She chose to share her vision with the ...

The State of Texas wants its older residents to take a hike. In a program called Texercise, which is an exercise class inspired by Texas Health and Human Services, the reception was positive at the ...

A lot of people make it their number one resolution to get in shape or lose weight. Sometimes it's a combination of both. But it's especially important for people over the age of 40, said Dana ...

Margo Coster, program coordinator at the Bob Gilmore Senior Center, is by nature a vivacious woman, but this morning finds her uber-exuberant. “It is absolutely, no question, life-changing,” she said.

At the Nov. 6 city council meeting, Wallace presented the proclamations to organizations participating in the 12-week Texercise program, which encourages activities targeted to senior citizens ranging ...

MONDAY-FRIDAY: Tyler Senior Center: 1915 Garden Valley Road, 903-597-0781. TASCA: Texas Highway 110 and Jim Russell Road, Whitehouse, 903-871-3217, info@tasca. org. MONDAY-THURSDAY: Meals on Wheels: ...