The purpose of the ATIS training program is to provide an in-depth theoretical and practical study of the Alexander Technique; to apply the technique directly to dance training, teaching, choreography ...
The Alexander technique is a specific approach and set of exercises that encourage the development of mindful awareness of the balance and posture of the body, with a particular focus on the balance, ...
Performers always need to be conscious of their physical presence on stage. The Alexander Technique, developed in the 1890s by Australian actor Frederick Matthias Alexander, helps actors immerse ...
From the moment we’re born, we’re reacting to our environment and creating habitual responses. These habits come in all flavors: physical, mental, emotional. And they often impede the movement of our ...
Vineyard, founder and director of the Alexander Technique School of New England, presents a thorough introduction and guide to the posture and movement method that's been used for more than a century ...
NEW YORK (Reuters Life!) - The Alexander Technique is based on a simple idea: if an activity hurts, stop doing it that way. The offending action can be just about anything from sitting at the computer ...
The other morning while driving to the office I heard the tail-end of an NPR story on the Alexander Technique. I immediately wondered if there had been some new research on that technique for the ...
Dear Doctor K: A friend mentioned something called the Alexander Technique, which is supposed to help relieve tension. Can you tell me more about it? Dear Reader: I didn’t know much about the ...
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