Have you ever felt that mental boost that comes after a session at the gym, an exercise class, or a walk around your ...

Texting or emailing with a therapist might provide more relief to people with depression than waiting for an appointment on video-based platforms. That was the hypothesis researchers at the University ...

ECT response–guided sequential strategy. This strategy comprises two phases. In the initial phase, the goal is to exploit the advantage of ECT in rapidly inducing mood improvement and then to ...

ECT can seem like something out of science fiction, but it actually has decades of studies to show how effective it can be in reducing depression symptoms. Depression is one of the most common mental ...

A major review finds exercise can reduce depression symptoms, often matching therapy or medication, while remaining low-cost ...

Spring Health explores 17 signs indicating therapy may be beneficial, emphasizing awareness of emotional well-being and ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

It's not a drug, and it may also have some benefits to quell overeating—here's how tech is transforming mental health care.

I'm a busy mom, and it’s not easy to find time for my mental health, so I tried online group and family therapy with Grouport ...

My son has tried several online therapy services aimed at teens. While Joon wasn’t a fit for him, it could be a great match ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...