Pain relief gel is a quick, easy way to temporarily ease muscle aches, athletic injuries, arthritis, and fibromyalgia. Simply massage the gel into your skin, and active ingredients like menthol and ...

Lenore Cangeloso is a board-certified acupuncturist and herbal medicine practitioner based in Oregon. She graduated with honors from Oregon College of Oriental Medicine in 2016 and obtained her ...

It’s my secret weapon for post-workout aches. Soreness is easy to expect when you exercise for long periods. While I always consider it a sign of a successful workout, I was not prepared for the ...

The sciatic nerve is the longest and thickest nerve in your body. It's actually a bundle of five nerves that start in your lower back and run through your buttocks and down each leg. Inflammation of ...