Cassidy Thompson on MSN
Glide kip drills – improve your calisthenics and gymnastics skills
Learn key drills to help you master the glide kip! These calisthenics and gymnastics exercises are perfect for building ...
Getting ready for gymnastics practice isn’t just about skills—it’s about the prep, from hair to makeup to picking the perfect leo. I took my sister through the whole process, sharing all the laughs ...
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