Our editors share the training tweaks, recovery habits, and mindset shifts that made the biggest difference in their running ...

New data released by Polar suggests a clear shift in global fitness habits in 2025, with users moving away from casual, ad hoc exercise.

Seen jump training workouts cropping on your social media feeds lately? Me too. It seems that everyone is either talking about it, or doing it. Or, as it turns out, searching about it, with Google ...

Regular strength training can improve your strength and flexibility, and decrease your risk of injury and falls. Keep reading for more benefits and tips to get the most out of your strength routine.

Throughout the Army, many Soldiers look forward to rest and relaxation during the holidays. Training schedules often include ...

Most often, athletes put all of their efforts into training and excelling in one chosen sport. But some athletes opt to train using a variety of different activities to enhance performance in their ...

With all the time and resources businesses allocate to training, it's important to get it right the first time. Training mistakes can do more than translate incorrect information; they can de-motivate ...

Forbes contributors publish independent expert analyses and insights. Mark C. Perna is a generational expert who covers education & careers. Workforce training, always a significant player behind the ...

Your employees can contribute to the success of your company when they are trained to perform their jobs according to industry standards. Training, which is essential for management as well as staff, ...