Running in your 40s and onward can bring on some of your most enjoyable miles yet. Whether you’ve been running since your 20s ...
The Secret to Hitting Your Next Running Goal? It's Following a Training Plan. When I first started running as a teenager, I ...
Finding your ideal run/walk race pace takes more than guesswork. These tips helped me go farther, feel stronger, and enjoy ...
A smartwatch maker and a popular running app are locked in a legal dispute -- and if it ends badly, runners are wondering how this will affect their ability to track their runs.
An active lifestyle is one major component of staying fit into your 50s and well beyond. While there are many ways to keep moving—yoga, weight training, and Pilates to name a few—there’s one type of ...
The Run Your City organization describes itself as a group that aims “to build an inclusive community around the sport of running. We aspire to foster children’s growth into healthy, confident and ...