Press Play with Madeleine Brand Tracy Anderson’s elite fitness: Exercise regimen or lifestyle cult? Tracy Anderson built a luxury fitness empire where movement is art, silence is part of the workout, ...
A Tracy Anderson Method class lead by none other than Tracy herself. Photo:Darren Gerrish (Getty Images) You don’t need to be a fitness devotee to have heard of the Tracy Anderson Method, a workout ...
Celebrity trainer Tracy Anderson, shown here, and Sculpt Society’s Megan Roup have been duking it out in legal papers.Matthew Eisman She’s not sweating it. A court has dismissed claims of copyright ...
Each day, thousands of women, myself included, engage in a ritual. We flail our arms like orchestra conductors. We wiggle our rib cages. We get down on all fours and raise our knees to our ears. We ...
These four quick moves designed by celebrity trainer Tracy Anderson tighten muscle fibers to eliminate the bumpy appearance of cellulite. For more moves from Tracy Anderson, pick up The Cosmo Bikini ...
"I don't think I've ever sweat this much in my life," I think as I watch beads of perspiration rain down on the wood floor in front of my mat. I'm in the middle of the second Tracy Anderson Method ...