When I was younger, I used to occasionally go fishing, hitting up the local lakes around the Bay Area. You could almost always be certain to catch a rainbow trout in the stocked lakes, which was a ...

Grilled Whole Stuffed Fish With Sun-Dried Tomatoes, Feta and Herb Butter Sea bass, trout, salmon or snapper are spear-fisher Valentine Thomas’s picks for this Mediterranean-inspired whole fish.

Preheat oven to 375°F. Rinse trout fillets well under cold running water and pat dry with paper towels. Set aside. In a heavy-bottomed sauté pan, heat ¾ cup melted butter over medium-high heat. Add ...

Celebrate the arrival of summer with a dish that’s as fresh as the season itself. This beautifully baked trout is stuffed with a colorful mix of vegetables, creating a flavorful harmony of tender fish ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Trout have been described as “the quintessential low-fat, low-sodium food.” It is a wonderful source of protein and low in ...