My workout routine is all over the map, but on a typical week, I’ll do three days of weight training in my building’s gym, ...

There are people who love the gym. There’s equipment everywhere, trainers at the ready, group classes where you can learn fun gym-y things—it can seem like a fitness dream. But for some of us, that IS ...

Here's your regular reminder that, when it comes to workouts, low-impact does not always equal easy. If you need proof, just try a Pilates workout. One swift bodyweight flow or teaser series later, ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

We just finished up a major fat loss workout video project, and now we are going to have more time to put up some of our youtube clips that we filmed back in January and February. Today, we added this ...

Tired of annoying and stubborn belly fat? Use this fifteen videos to workout your lower ab area and feel your best! The women in these videos know how to motivate you and get you working hard, so let ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a fitness writer. He incorporates testing into ...