Walking is a simple yet powerful form of exercise that offers numerous health benefits. However, for some individuals, back pain can turn this otherwise gentle activity into a painful ordeal. To ...
Lower back pain is an all-too familiar affliction for many of us, with an estimated 800 million people worldwide experiencing the chronic condition. But according to new Australian research, the ...
The simple act of walking every day can significantly reduce a person’s risk of developing chronic low back pain, according to a new study. But, its effectiveness depends on how long you walk for, and ...
EDITOR’S NOTE: Chief Medical Correspondent Dr. Sanjay Gupta’s new book, “It Doesn’t Have to Hurt,” is available now. Watch “Dr. Sanjay Gupta Reports: It Doesn’t Have to Hurt.” at 9 p.m. ET on ...
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