It’s no secret that adding cardio into your fitness routine is a sure-fire way to increase that heart rate, burn calories and build endurance. But when it comes to choosing a low-impact option that ...

Alongside the treadmill, Merach is also showing off a more affordable new product aimed at walkers and small-space homes.

It’s been about four years since influencer Lauren Giraldo introduced the “12-3-30” workout to the masses. Many still do the viral treadmill workout to this day. However, TikTok user Ellen ...

Low-impact but highly effective, incline walking keeps you in the fat-burning zone while building lower-body strength ...

This small but mighty machine took near zero effort to unbox and maneuver, unlike the Merach. They both weigh the same at 48 pounds, but the shorter length made it feel like I didn’t put in hard labor ...

Perhaps nasty weather has kiboshed your outdoor run plans. Maybe you’re traveling and feel more comfortable exercising indoors rather than navigating an unfamiliar area. If you’re at the gym and have ...

Many runners prefer to train outdoors year-round, whatever the weather throws at them. But even the most committed will occasionally swap pavements for a treadmill, whether to dodge ice, manage ...