Just a year ago, the advice to curb incrementing stress was homogenous: get daylight first thing, maximise your sleep routine and avoid the damaging blue light on your phone. More recently, it's the ...

What is a vagus nerve reset, and do you need one to lower stress? Here, experts weigh in on this new wellness method for ...

According to many TikTok claims, the secret to getting rid of anxiety is to reset the vagus nerve. It’s a big claim for a nerve most of us didn’t know we had. So can you really reboot your calm? To ...

Theresa Larkin does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

How long have you got?” is Professor Owen Epstein’s response when I ask what the vagus nerve does. A pioneering consultant gastroenterologist, his areas of special interest include the role of the ...

The vagus nerve is an integral part of your autonomic nervous system. This part of your nervous system controls the things your body does without your conscious input, such as breathing, digesting ...