If you want a really good workout, you shouldn't just be sitting around. That's at least part of the thinking behind the ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Recumbent bikes’ low-to-the-ground design reduces the risk of falling. This ...

A good exercise bike can transform your life. When you have an exercise bike at home, it’s easy to jump on that bike whenever for a daily workout. Some buy exercise bikes to lose weight. Others ...

Which upright exercise bikes are best? Cardiovascular workouts are essential for a healthy life, but running and similar activities can be hard on your joints. Cycling is pretty easy on your knees and ...

As much as you may want to incorporate more exercise into your day, not all of us are lucky enough to have a spare room we can use as a home gym. Whilst the idea of adding exercise equipment to your ...

I was a competitive runner for more than a decade, and always looked forward to cross-training days on the exercise bike. It was the perfect chance to give my tired joints some slack while still ...