Skip the supplements and add these healthy foods to your diet. While many people fill in nutritional gaps with supplements that fulfill their specific vitamin needs, it's also a good idea to add some ...

Vitamin B is a group of eight water-soluble nutrients. The body does not store B vitamins, so they need to be replenished daily. Each B vitamin has specific functions related to cell development, ...

Vitamin B3, or niacin, is essential in small amounts for normal body function. The skin, nerves, and digestive system all require vitamin B3. Research has | Cancer ...

Vitamin B3 supplementation may improve cholesterol levels, but it does not reduce the likelihood of serious cardiovascular events. The side effects caused by high-dose vitamin B3 supplementation ...

Doctors who perform skin cancer surgeries often recommend nicotinamide — which is a form of Vitamin B3 — to their patients. It's been shown to protect cells from UV radiation damage. Now, a new study ...