“Outdoor Idaho” host Bruce Reichert uses trekking poles to help him descend a steep stretch of trail in the Boulder Mountains near Ketchum. Chadd Cripe ccripe@idahostatesman.com Trekking poles are ...

Walking poles can help with balance and reduce strain on your joints. Adjusting trekking poles so your elbow is bent helps you to use them properly. The right walking poles can make your walks safer ...

The Ultimate Direction FK Trekking Poles feature a single-piece shaft, foam grips (with extensions), woven nylon wrist straps, and carbide tips. Their length cannot be adjusted, and they do not ...

How to use trekking poles isn’t as obvious as you might think. You don’t just stab them into the ground as you walk. To get the full benefits you need to know how to set them up and use proper body ...

Tips on poles should be rubberized for use on concrete or asphalt and carbide for mountain trails. Wrist straps, to be effective, should be entered with the hand coming up through the loop as if it ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Need help maintaining your balance while hiking? Enter the best ...

In 2002, on day eight of my first-ever thru hike of the Appalachian Trail, I descended to the Nantahala Outdoor Center at mile 138 with a deflated spirit, a crushingly heavy pack, shin splints, and ...

Make your hike even more beneficial by adding trekking poles. Whether you’re looking to gain more stability, alleviate knee soreness or amp up your calorie burn, trekking poles are the perfect ...