I use salmon, farro, vegetables, and seasoning from Trader Joe's to make high-protein and high-fiber sheet-pan dinners.

Sunday afternoon cooking sessions have become my favorite ritual-spending a few hours in the kitchen creating dishes that ...

Meal planning and prepping can seem like quite the chore, especially when you already have a laundry list of things to ...

Every Monday night for the past five years, chef Samin Nosrat makes dinner with friends. She explains how she's been able to ...

After a long day or week, even deciding what to eat can feel overwhelming. That’s where a weekly menu comes in. It reduces stress, uses what you’ve prepped, and keeps your meals fresh without constant ...

Finding time to prepare healthy meals can be challenging, but with a well-structured meal prep plan, you can stay healthy on the go.

If you're a busy parent or professional aiming to simplify your lifestyle and maintain healthy eating habits, meal prepping might be the solution you're looking for. Meal prepping streamlines healthy ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Knowing how to meal prep: the secret weapon of the perpetually organized — or so your social feeds would have you believe. We all have ...

Registered dietitian Natalie Allen discusses the benefits of meal prep and how to do it right. Allen is also clinical a ...

It’s been over two years since I lost 100 pounds and one of the keys to maintaining my weight loss has been weekly meal prep. Whether I’m chopping and storing vegetables for quick weeknight meals or ...

This video shares our family dinners in Scotland for the week of 11th to 17th November. All meals are home-cooked using ...