A new review paper by researchers at Flinders University on the effectiveness of weighted blankets was recently published in The American Journal of Occupational Therapy. It stated that weighted ...

“Weighted blankets can reduce restlessness, soften racing thoughts, and reduce physical symptoms associated with anxiety, ...

Woman’s World has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! It can be exhausting trying to get a good night’s sleep. From switching up ...

Touch has long been studied and found to be extremely healing. Empirical evidence shows how touch decreases blood pressure, heart rate, levels of emotional and physical pain, and significantly reduces ...

Weighted blankets are popular for their ability to promote relaxation and ease stress through deep pressure stimulation–a feel that mimics a hug from a loved one. It’s easy to find just any weighted ...

Who couldn’t use a better night’s sleep or a way to reduce their worries that’s healthy, natural, and affordable? Weighted blankets just might be the answer. Although they’re getting lots of attention ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. I started sleeping with a weighted blanket a few years ago and became completely ...

There's nothing quite as calming as being burritoed in a blanket — especially if it's heavier than most. The uniform pressure offered by weighted blankets can be soothing in even the most stressful of ...