A fitness plan shared by coach Raj Ganpath outlines a straightforward approach to avoid year-end weight gain. With six weeks ...

With little time left before the new year, a fitness trainer shared how to avoid gaining weight in the coming weeks and start ...

Eating more is the key to gaining weight! But is it really a healthy approach? Discover an expert-approved diet plan for sustainable and healthier weight gain.

Older American women on Medicare will greatly benefit from the proposed White House deal starting around the middle of next ...

Your eating habits might be a little different during the winter, and in general, healthy eating can be harder. To avoid ...

I’m a dietitian, and lately, I’ve seen a lot of interest in pharmacological approaches to weight loss from my patient population. Most patients fall into one of two categories — patients interested in ...

LOS ANGELES (KABC) -- Watching what you eat, exercising and counting points has been the way customers on WeightWatchers have been shedding pounds for years. But now, there's a new tool they can add.