In our Let’s Talk About segment, we discuss the truth behind the life-long journey of health, wellness, and fitness and our ...

Wellness Coach, and best selling author Andi Lew stopped by with her go-to wellness must-haves. From better bedding, to correcting your posture, Andi is always on top of what's new when it comes to ...

John, a hypothetical middle-aged man, is told at his job about a new workplace wellness initiative that, among other things, offers two free sessions with a health coach. John immediately jumps at the ...

Kayla Missman specializes in making complicated topics more approachable. She has eight years of experience in journalism, editing and marketing, allowing her to dive into interesting topics and ...

Finding the best health coach certification program is step one to turning your passion into a career. Here’s everything you need to know — plus advice from experienced health coaches. If you’re ...

Taking the leap into starting your own holistic wellness coaching practice is one of the best decisions you can make as a health care professional. This step in your career can grant you the freedom ...

Because of the pandemic’s impact on our lives and mental well-being, health coaching has become a booming $7-billion service market, according to MarketResearch.com. And here’s some exciting news for ...

During the episode, Messick and the Love Stories podcast host examined how couples can move past shame and silence to build more connected relationships. The conversation spanned a broad range of ...

The UB Work Life Coaching Program helps faculty and staff develop specific health and wellness goals and an action plan to achieve those goals. Utilizing a positive, values-based, non-judgmental ...

I hold an M.D. from the University of Minnesota, and my career has spanned roles as a medical researcher, writer, integrative provider, and now an integrative health and wellness coach. My ...