Belly fat, which can be easily measured by a simple tool as waist circumference, is a very strong predictor to assess the ...

Fatty acids are necessary for the normal functioning of all systems in the body. People can only get essential fatty acids from food sources, while it can create nonessential fatty acids. There are ...

Excessive fructose intake from soft drinks is linked to liver damage and NAFLD. Lifestyle modifications are essential for effective prevention and treatment.

Chia seed pudding and yogurt are both great sources of protein for breakfast, but one also provides fiber and omega-3 fatty ...

Fatty liver disease is a condition where excess fat builds up in the liver. The condition can either be caused by obesity, or poor lifestyle (Non Alcoholic Fatty Liver Disease), or alcohol abuse ...

Many people would like to delay or even stop the aging process. Previous clinical studies have shown that a reduced calorie intake can slow down the aging process in humans. Taking vitamin D or ...