Ever wondered what happens inside your body when you fast? What if you go off food and keep a fast for 36 hours? Sounds impossible, right? It could benefit your body more than you think, according to ...

After a day and a half, it's claimed that the body will hit peak autophagy, with dead cells discarded and tissues regenerating efficiently while the metabolism starts to 'fire on all cylinder' in what ...

A simulation has demonstrated the changes your body could experience if you were to fast for 24 hours. Fasting is one of many social media trends which has taken the internet by storm in the past few ...