At one time or another, you've probably come across someone who is lactose intolerant and might experience some unpleasant gut symptoms if they have dairy. Maybe it's you — food intolerances are ...

We don’t always understand what’s happening to our nutritional health. But it’s important to heed any warnings signs we might experience. Uncomfortable symptoms after eating, for example. Is a food ...

Histamine intolerance (HIT), also termed enteral histaminosis or dietary histamine sensitivity, is frequently cited as a potential explanation for complex, multi-system symptoms that elude ...

Milk soy protein intolerance (MSPI) is a temporary inability to digest the proteins in either cow’s milk, soy milk, or both, which typically affects infants. It’s also referred to as cow’s milk ...

Allison is experienced editor and writer with over 6 years of expertise in both digital and print media, working with city magazines, health and fitness platforms, blogs, podcasts, and small business ...

If it’s been a few years since you tested for food intolerances, it might be worth retesting to see if you still need to avoid those foods. Perhaps you’ve been avoiding eggs, soy, lactose, gluten, or ...

With food allergies on the rise, Stark County chefs, servers, and families are learning that awareness and honesty can be as essential as salt and pepper. From menu planning to cross-contact ...