From nutrition and sleep to peptides and regenerative medicine, here’s how to build a long life you can actually sustain.

Morgan Freeman shared the advice his Unforgiven costar and real-life pal Clint Eastwood told him about aging. At 88, he is ...

Lifespan means how long you live. Healthspan means how long you live actively, independently, and well. Here are seven ways ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Optimizing the aging process isn’t a new concept for researchers. Scientists ...

NAD+ stands for nicotinamide adenine dinucleotide, a coenzyme found in every cell of our body. Lauren Hawkins, registered nurse and founder of Elix Wellness, a luxury medical treatment clinic in New ...

Over the last couple of years, the practice of longevity has become almost impossible to escape, especially in beauty and wellness. In skincare, it has inspired age-defying serums, NAD-boosting creams ...

When you think about potential risks to a well-funded retirement, what are some of the first things that come to mind? Maybe it's that you don't have room in your budget to save enough. Maybe it's ...

People have been obsessed with cheating death for millennia, but until recently, little had been understood about how to extend life—or if it was even possible. Scientists now say they are getting ...

One of the latest trends in the expanding world of social media-recommended quasi-medical advice is supplementing with nicotinamide adenine dinucleotide. Known as NAD+ in its oxidized form, the ...