When you buy food at a supermarket, you may have seen labels such as 'whole wheat bread' or 'whole grains' and purchased them in the hope of some kind of health benefit. Margaret Murray, a nutrition ...

This whole wheat panini with pine nuts is the kind of bread that just brings a warm, homemade feel to any table. Right from ...

Margaret Murray does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Bread aisles make simple choices feel complicated. “Whole wheat” promises wholesomeness. “Sourdough” suggests old-world craft ...

Q: My son has been told by his doctor to avoid enriched flour. What should I use to substitute for it? — E.M., Powell A: Wheat grains comprise three layers: the bran, the germ and the endosperm. When ...

It’s easy for us to not put a lot of thought and consideration into certain commodity purchases like sugar, salt and flour. There are just a handful of brands and they only contain one ingredient — ...

Let’s face it, bread is a big part of our lives. For breakfast, lunch, dinner and the snacks in between, many American meal choices include a slice of some sort. Many of the packaged bread options at ...

Whole wheat bread is generally the healthier choice because it’s made from the entire wheat kernel, giving you more fiber and ...

See how sourdough and whole wheat bread compare in nutrition, fiber, and digestion. Learn which may be better for gut health, ...