Your body maintains a biological “set point” for weight, beyond calories, through powerful hormonal and neural feedback loops ...

Amazing Facts About the Human Body: You may feel comfortable in yourself, but how much do you actually know about your body?

A health coach reveals common signs you may be lacking in key nutrients like vitamin D, iron, magnesium and zinc ...

Your body follows a circadian rhythm that influences everything from how well your medications work to the best time for exercise.

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

Research shows the battle to keep weight off isn’t about willpower—it’s biology. Here’s how scientists say we can work with ...

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...

Menopause has the potential to impact your entire body, with some changes being more noticeable than others, according to ...