Happiness can be so simple. Take my dog. To be happy, he needs only a sunny spot on the grass and perhaps a can of food. Happiness can also be so complicated. I have met more than a few wealthy and ...

Here’s what most people think will make them happy, in order of importance: Via The Optimism Bias: A Tour of the Irrationally Positive Brain: A survey of more than 2,015 people conducted by the ...

Few concepts in social psychology are harder to define than “happiness.” Researchers have many different strategies for assessing well-being, and each survey feels animated by its own idea about what ...

Humans have pondered what happiness is and how to achieve it since ancient times. Aristotle linked living a virtuous life to happiness, Middle Age philosophers said happiness comes from the love of ...

There was a noticeable shift in how people would approach a Monday morning if they did this specific thing over the weekend.