There's a rite of passage to earn your stripes as a serious runner. It isn't completing a marathon or achieving a sub-25-minute 5km. The reality is far less glamorous. It's called "runner's toe": a ...

The choice of what to buy when looking for new running shoes, both trail running footwear and road running shoes, can be a little overwhelming. But above all the features, colours and styles, the most ...

Learning how to size running shoes is crucial, considering matching the length, width, and shape of your feet may actually matter as much as — if not more than — the cushioning that goes underneath ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Everywhere you look, someone (like me) is raving about walking on an under-desk treadmill or is marathon ...

Minimal cushioning: Runners who want a ground-feel should go for minimal cushioning (less than 20 mm), says Amanda Grimm, CPT ...