On days you don't feel like working out, music can help get you motivated. Whether you're looking for music for walking or need a beat to get you hyped for a more intense gym session, this list of the ...

With the thrill of New Year’s resolutions behind us and a long winter ahead, it can be hard to keep going with workout goals. But sometimes, all you need is the right song to give you the push you ...

See which songs motivate Spotify users to work out the hardest and longest—because it's time to give "One Dance" and "Work From Home" a rest. There’s a time and place for working out without music, ...

Music is a great motivator during a workout. That’s why it’s important to have a great playlist filled with the best workout songs to get you moving, whether you’re running, lifting weights, or just ...

Walking workouts in particular benefit from a backing track, as the right tempo will help you hit your stride. They’re also ...

“The right playlist can help you go further, move longer, give you confidence, and make working out so much more fun!” says Apple Fitness+ trainer Kim Ngo. “That’s why all of our playlists on Fitness+ ...

Additionally, Rock My Run’s survey consulted its chosen respondents on which genres of music they enjoy most when working out. It turns out that the most popular was hip-hop with 14%. Pop music was ...

When you're not in the mood to work out, the right playlist — or perfect song — can change everything. If you've been feeling a little sluggish when it comes to your workout routine, let this awesome ...

The type of music that we listen to throughout our at-home workouts vary based on what we are doing for exercise. For instance, if we are doing cardio, we want the best workout songs that keep us ...

Even the most fanatical fitness lover among us has "one of those days." You know, the kind of day that feels like it would be best spent under the covers pressing the "play next" button? Wouldn't it ...