Your heart rate can tell you a lot about your body, including how well adapted it is to running, how hard you're working during a training session, and how well you're recovering afterwards. There are ...

A number of wrist-worn fitness and heart rate monitors exist to provide heart readings and help guide a person’s physical activity. But there is variable accuracy among these monitors, according to a ...

A study has found that wrist-worn devices that measure heart rate do not give accurate readings, a new study has found. Doctors at the Cleveland Clinic released the findings of the study Wednesday, ...

Every week or two, I'll open an athlete's training log and it seems like a blood-curdling scream leaps off the page. "My body is being weird! My heart rate was way too high on this run!" Or . . . "My ...

Wearables are ubiquitous in today’s society. Such devices have evolved in their capabilities from step counters to devices that measure calories burnt, sleep, and heart rate. It’s pretty common to ...

Paying attention to your heart rate when training can be an excellent way to monitor your intensity and performance. Not only can this help ensure you stay within the threshold to burn calories ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE Whether you're trying to lose weight, ...

Although it’s only one part of a bigger picture, your heart rate can give you an idea of your cardiovascular fitness and overall heart health. Owning a heart rate monitor allows you to check your ...

Which heart rate monitor is best? Although it’s only one part of a bigger picture, your heart rate can give you an idea of your cardiovascular fitness and overall heart health. Owning a heart rate ...