Dr Xand van Tulleken shares nine health hacks he swears by for a happier and healthier lifestyle ...

They explore the physical structures behind our hearing, the causes that can lead to physical changes and hearing loss, why ...

When deciding whether to say yes or no, the question to ask is whether you're going against your values. These are often ...

Doctors Chris and Xand Van Tulleken took themselves off to a therapist a few years ago. The issue was one another. Specifically, working together. “It’s intensely frustrating,” Chris says. “We’re ...

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Operation Ouch! co-presenter Dr. Xand van Tulleken tells TV Kids about why the series, represented by Serious Lunch, works and what’s in store for the future of the show. The BAFTA Children’s ...

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Is a high-fat, low-carb diet better for you than a high-carb, low-fat one? A pair of British brothers set out to end the fat versus sugar debate. Alexander (Xand) Van Tulleken, a senior fellow at the ...

In this episode, they’re asking why beliefs about our bodies are so powerful? We often think of belief as something soft – just ideas in our heads. But beliefs can shape how we experience pain, how we ...

Men are often sold the myth that we can't help but get podgy in midlife. This is tosh, says Nick Harding - Getty No one recognises the health sirens that sing from the rocks of middle age better than ...

In the quest to lose weight, is cutting out sugar or cutting out fat the solution? To find the answer, 35-year-old identical twins Chris and Xand van Tulleken, who are both doctors, conducted a ...

Thank you for signing up! Did you know with an ad-lite subscription to Milton Keynes Citizen, you get 70% fewer ads while viewing the news that matters to you. CBBC star Alexander Van Tulleken, better ...