It’s not just a fad. We’ve all heard of the barre trend or taken a class or two; ranging in a few select positions, it relies on small, targeted movements while using a horizontal handrail for balance ...

I like to do a little bit of everything when it comes to my workouts with one major exception — barre. Not going to lie — I took a ballet class once as a tween, and I was no Misty Copeland, so I've ...

A fitness studio near the Courthouse Metro has changed hands and brands. The Xtend Barre at 2008 Wilson Blvd has rebranded to Studio B under new owners Dana Wilson and Elaine Broughan, both of whom ...

Add Yahoo as a preferred source to see more of our stories on Google. Not just any dancer-turned-fitness instructor can launch an entirely new type of class, turn it into an international business, ...

If you are feeling unmotivated this new year, have no fear because we have a great workout that requires no equipment. Celeb trainer to Victoria’s Secret model, Martha Hunt and founder of ...

Hollywood hard bodies Kelly Ripa, Madonna, and Natalie Portman are some of the latest celebs showing-off chiseled physiques as result of the Xtend Barre Method. Classes combine the highly effective ...

Forbes contributors publish independent expert analyses and insights. Bridget Arsenault is a London-based journalist who covers travel. This is our 4th year running the 60- day challenge. Year-to-year ...

The Local newsletter is your free, daily guide to life in Colorado. For locals, by locals. April Norris was tired of getting up at 2 a.m. When she started as an anchor for ABC24 in Memphis seven years ...