As part of the WCA Hospital diabetes event, VOTE YES For Good Diabetes Health, to be held on Tuesday, from 4-7:30 p.m., Sally Kier, Jamestown YMCA instructor, will teach and demonstrate an ...
Aqua Zumba, Tai Chi, High Intensity Circuit and Total Body Spin are among the new classes included in the Jamestown YMCA’s fall group exercise schedule. Aqua Zumba is being offered on Tuesdays at 10 a ...
SCOTT DEPOT, W.Va. -- The Tri-County YMCA will soon offer Tai Chi classes aimed at the needs of arthritis sufferers. Marty Bavetz, YMCA physical and wellness director, said that Tai Chi, a Chinese ...
CARNEYS POINT TWP.-- The YMCA of Salem County will again offer Tai Chi under the guidance of instructor Frank Weston. Tai Chi is an exercise form that tones muscles, improves flexibility, and reduces ...
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