The Buehler Family Foundation has awarded a $120,000 capacity-building grant to the North Suburban YMCA to purchase new strength training equipment dedicated to the Y’s increasing Senior and special ...

It's time to get fit — or at least learn more about fitness. Consider taking in events slated Wednesday in Butte in conjunction with National Senior Health and Fitness Day. A variety of activities is ...

CLEVELAND, Ohio -- Older adults are being encouraged to try their hand at group exercise programs offered by the YMCA of Greater Cleveland. “As we get closer to summer, many older adults are looking ...

When George Atwater walks through the doors at the Everett Family YMCA, he is always greeted with an enthusiastic ‘hello!’ by the front desk staff. Atwater makes it a priority to go to the Y several ...

CHATTANOOGA, Tenn. (WDEF) The Downtown Family YMCA is turning up the heat this Super Bowl weekend with its second annual “Superburn” event, a high-intensity, team-based workout designed to get ...

May 25—ASHTABULA — Senior fitness can range from chair aerobics to full marathons. Many area septuagenarians, and at least one 91-year-old, regularly run area road races and many bicycle more than 50 ...

May 22—Newton YMCA CEO Lucas Hughes said the more active and more aware a senior population is, the better off they'll be. Well, in just a two-hour window on any given Monday, the facility will see ...

While many people tend to kick off January with fitness resolutions, as the weeks go on, the desire for a better and healthier you wanes by February. It's reported that about 80% of users tracked by ...

PAINESVILLE, Ohio — The Lake County YMCA says it was the first facility in Northeast Ohio to offer water based HIIT workouts using the Boga board that brought a fitness trend from the West Coast to ...