The YMCA of Central New York offers personal training services tailored to individual needs, with certified trainers ...
Artificial Intelligence makes weight lifting simple, easy, and most of all, effective at YMCA locations throughout the ...
When people hear "personal trainer" they often think that it's not right for them or that it's intimidating. No matter what ...
WEST CHESTER – The YMCA of Greater Brandywine is expanding its gymnastics training center located in the Oscar Lasko YMCA branch in downtown West Chester. The expansion will support the rapidly ...
The Altru Family YMCA is offering several sports training courses for competitive and recreational athletes throughout July. Speed training, for kids ages 10 and older in any sport, is offered Mondays ...
The folks at Salisbury’s YMCA know that keeping resolutions can be difficult, so they planned an event this past Saturday ...
Trish LaGrua, the newest personal trainer at the Waynesboro YMCA, came to the fitness world from the unlikeliest of directions. LaGrua, a certified personal fitness trainer since 2007, worked for 11 ...
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