The word mantra comes from the Sanskrit, "mantrana", meaning suggestion. Mantras are sacred, potent words, which yield tremendous results in the physical, mental and spiritual levels, when chanted ...

Yoga is all about balance and here’s how to balance your mind, body and soul with life itself. food&health I am no expert at yoga, however, I do possess a deep liking (love, you can say) for the ...

"Aaa-uuu-mmm..." I was at my first-ever yoga class, in 2002. When I heard the group chant that opening mantra, I was a little skeptical. Why were we chanting? I thought yoga was just exercise. It ...

LAKE CHARLES, La. (KPLC) - Veterans got treated to some yoga as Mantra Yoga Center hosted its second annual Veterans Yoga Project. Veterans and their families were invited out for a session of yoga to ...

Malaika Arora's yoga sessions are goals for us. The actor, who is a fitness enthusiast, keeps sharing snippets of her yoga routine on her Instagram profile. Malaika is a work in progress, as are we.

The world is celebrating International Yoga Day today. It makes us proud of our heritage and history. Key Highlights • Water workouts are not new to us. Studies have proven that underwater workouts ...

New York: The first International Day of Yoga aims at making the ancient Indian cultural heritage the "mantra of modern times", India's top diplomat here said as organisations from across the US gear ...

MANASIKA JAPA - Mental repetition of the mantra is called manasika japa. VAIKHARI JAPA – Mantra when chanted loud and verbally to shut out all worldly sounds is called vaikhari japa. UPAMSHU JAPA – ...