Sometimes nothing is more satisfying than a creamy frozen treat. When you’re looking at options in the grocery store, you may wonder whether frozen yogurt truly is healthier for you than ice cream, as ...

Few foods are as healthy and versatile as yogurt. It’s great for breakfast or dessert, as a snack, in smoothies, and even—in the case of plain yogurt—as a condiment (say, a topping for baked potatoes ...

In a world with seemingly endless breakfast options, yogurt remains one of the healthiest — and tastiest. But not all yogurt is equally good for you, dietitians warn. Some types of yogurt are high in ...