Medically reviewed by Allison Herries, RDN Getting enough essential nutrients is vital, and zinc is one mineral that the body needs for immune health and other bodily functions. Adults require between ...

Zinc is an essential nutrient with many health benefits. Learn about zinc's health benefits, food sources, safety concerns, and more.

Zinc is a mineral that's known to boost the function of the immune system, and now scientists have learned more about how it works. Zinc seems to help cells in the immune system, T cells, fully mature ...

The skin and mucous membranes in the nose, mouth, and gut act as physical barriers that prevent pathogens from entering the body. Vitamin C promotes collagen production, a protein necessary for ...

Zinc is a mineral that supports immune function and other bodily processes. Supplements can help meet your goal if you do not get enough zinc in your diet.

ZINC, a metallic essential trace element (meaning only small amounts are necessary for normal human health), is used in several systems and biological reactions for growth and maintenance of the human ...

Zinc is one of those micronutrients that many people know they need but are otherwise a little vague on the particulars. Unlike, say, calcium, which most people know can be gained from a glass of milk ...

COLUMBIA, Mo. -- Scientists have struggled to fully understand how male sperm cells function and why they sometimes fail to fertilize female eggs, which has implications for both livestock farmers ...