Instructions: For a full arm workout, choose six moves from the list below. Perform 10 to 12 reps of each, then continue to ...

Unexplained muscle pain in the arms and legs may be the result of benign issues. Or it may point to a more serious underlying condition, such as fibromyalgia, infection, or thyroid issues. Muscle pain ...

Stronger triceps means stronger, more toned arms. Try these research-backed exercises to build strength, power, and definition.

President Donald Trump's administration has announced a massive package of arms sales to Taiwan valued at more than $10 ...

Your little one is moving and grooving and learning more about how their body works with each passing day. Some of your infant’s movements may seem organized; others, not so much. Arm flapping may ...

Forget leg day - toned arms are something many of us aspire to have. Whether we're looking to sell tickets to the gun show, or have taut and tight triceps, many of us are descending on the dumbbells ...

If toning the back of your arms is a goal, strengthening the triceps can help eliminate that common trouble spot that jiggles when you wave and help you feel more confident. But even more important, ...

Are toned arms one of your summer goals? Well, here's some good news: If you start committing just five minutes a few days a week now, you can see some serious results in a few months. These exercises ...

Editor’s Note: William D. Hartung is the director of the Arms and Security Project at the Center for International Policy. The views expressed in this commentary are his own. View more opinion on CNN.

** When you buy products through the links on our site, we may earn a commission that supports NRA's mission to protect, preserve and defend the Second Amendment. ** Since the founding of Charter Arms ...

The US has increased its global share of arms exports to 37% during the last five years, according to a Sweden-based research institute. Increased exports by the US, France and Germany were offset by ...

** When you buy products through the links on our site, we may earn a commission that supports NRA's mission to protect, preserve and defend the Second Amendment. ** While importation of some AK-based ...