A disturbing rumor claiming Fat Joe crossed Diddy is circulating online, but a closer look reveals there is no truth behind the claim.

“While no food literally melts belly fat, dinners that include lean protein and high-fiber vegetables and whole grains or ...

This one suggests that if you perform a few minutes of all-out sprinting, your body will supposedly burn fat continuously for ...

These days, we're advised to eat healthy fats rather than saturated ones, and while most people know that avocados are a good ...

Health experts have long recommended limiting it, but Robert F. Kennedy Jr. has signaled a shift in that advice.

Try 6 full-body moves that burn more fat than long cardio and help you rebuild strength, metabolism, and confidence after 45.

Researchers have developed a new oral drug that boosts metabolic activity in muscle rather than altering appetite like GLP-1 ...

People with more muscle and less visceral fat tend to have brains that appear biologically younger, according to advanced MRI-AI analysis.

"Trump's latest Cabinet meeting takes a shocking turn as he insults weight loss supplement users. Critics fire back with a ...

FGF19 triggers the brain to burn more energy and activate fat-burning cells, offering a potential new path for obesity ...

Knowing the correct body fat percentage for women might sound a little too heavy on the science for the non-athletes of us out there. But understanding this can be helpful when it comes to knowing ...

Increased volume of epicardial adipose tissue, detected by cardiovascular imaging, was found to be associated with greater ...