It sounds like the start of a horror film: a shadowy figure at the end of your bed, a faceless presence sitting on your chest ...

Maybe you’ve seen the meme: “This is my sleep paralysis demon: [insert photo].” The viral idea builds on a very real condition in which a person is conscious but unable to move. In some cases, people ...

Why are some people affected by sleep paralysis? – Tess, age 13. Falling asleep is a bit like flicking off a light switch. One moment we are awake, but then the switch is flicked and we fall asleep.

'It's terrifying and exhausting,' describes Charlotte Lewis, who, aged 31, has been battling with sleep paralysis for most of her life. 'I feel this sense of falling and then realise I’m paralysed and ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Kelly Burch Every time Kelly publishes a story, you’ll get an alert straight to your inbox!

(CNN) — Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Baland Jalal lay in bed terrified, experiencing his own real-life horror ...

A series of strange symptoms known as sleep paralysis may be more common in college students and psychiatric patients, finds a new review study. But the odds of these weird occurrences happening in ...

Josh Smith says it all started when he was five years old. He'd go to sleep and in the middle of the night, he'd wake up, his body rigid. One night stood out to him in particular: He was 16. He'd just ...

Maybe you’ve seen the meme: “This is my sleep paralysis demon: [insert photo].” The viral idea builds on a very real condition in which a person is conscious but unable to move. In some cases, people ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Baland Jalal lay in bed terrified ...